AN EXPLANATION OF "A JOURNALING EXERCISE OR PROMPT"
A journaling exercise or prompt is meant to inspire you to journal. This is the definition.
Instruction: The journaling exercises or prompts are optional. They are meant to help inspire you to journal. Therefore, use them if you want, or ignore them until later and when they are needed or if you just want to journal more.
If you are having a good day of journaling, read these and see if they inspire you to journal more. If you need inspiration, use the journal exercises or prompts.
Feel free to come back to the journaling prompts at any time and do them. In fact, you might want to do each prompt several times over time. Your answers will change.
MY GOAL WITH THE JOURNALING EXERCISES OR PROMPTS
My main goal is to give you more information and more inspiration to journal than you could ever use in your lifetime. It is far better to have more options than not enough.
Therefore, I will include multiple journaling exercises or prompts.
HOW DO YOU USE THE JOURNALING EXERCISES OR PROMPTS?
How do you use (or do) the journaling exercises or prompts? Read it and start journaling whatever comes to mind, when it comes to mind, even if it has nothing to do at all with the prompt. After all, the point of a journaling exercise or prompt, is to get you to journaling.
Journal as much as possible. This is the goal.
Make sure to have fun with these prompts. It's meant to be inspirational, not pressuring.
SUNDAY JOURNALING: A JOURNALING EXERCISE OR PROMPT
1 What happened in your life this last week?
2 What challenges did you have?
3 What blessings did you have?
4 What did you learn last week?
5 How was your journaling?
6 What do you expect from this next week? What plans do you have?
7 What blessings do you expect or hope for?
8 What do you hope of expect from your journaling this week?
9 List at least 10 blessings now.
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