Are you taking care of yourself inventory (template)?

If you are like everyone else in this world, you are busy. So, let's be honest with ourselves and analyze some things we need to keep in mind from time to time.

Grab your journal workbooks and answer the following questions. theya re not emant to make you kick yourself or make you feel uncomfortable. They are for awareness only. If you want to make some changes after you complete this inventory, make sure they are small. Do not tackle them all at once. Be kind to yourself. No stress. One bite at a time.

259 Do you exercise at least 5 days a week? If not, how many?

260 Are you fit? 

261 How is your weight? Where the doctor says? Over or underweight?

262 How is your eating lifestyle? Do you eat healthy? Just the right amount? 

263 Do you get 8 hours of sleep per night?

264 When was the last time you took a vacation?

265 When was the last time you took a Sabbath? 

266 Are you healthy?

267 How are your moods?

268 How is your thought-life? 269 Do you focus more on the negative or the positive? 270 How much do you think/focus on God and his Word?

271 What can you do to live a healthier lifestyle? Make a complete list. Then, number them in priority order. Then, for the next three weeks, work on that. Then, add #2. Continue with #1, but also do #2. Then, continue with the rest using the same ratio.

272 What did God say to you?

273 What did you say to God?

Stacy Duplease
Bible Study Writer & Blogger
A Loyal Faith