Tuesday, May 12, 2015

Five Senses: A Journaling Prompt or Exercise

Stop.

Take it all in, whatever is around you. Catch every facet, big and small.

Write it in your journal.

Catch the five senses:

I see...

I hear...

I touch and feel...

I taste...

I smell...

Then, do this with several moments the last day or two.

Life is built on moments. Don't allow them to pass you by and fail to take them all in.

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