WHAT SHOULD YOU JOURNAL NOW?: IT'S YOUR TURN (A DAILY JOURNALING EXERCISE OR PROMPT)
These are prompts to go through each day answer one or all each and every day. Be thorough in your response.
List at least five blessings in your life today.
List at least five blessings from your past.
List at least three blessings you know or think you'll have in your life.
How are you feeling?
What are you thinking?
What have you done and experienced today?
Journal about each of your senses today: hearing, seeing, smelling, tasting, touching, and sensing/discerning.
Answer who, what, where, when, why, how, and what-if questions.
List at least three memories that pop into your mind. Give enough information of each memory you can journal more about it later. Now, journal more in-depth about at least one of these memories.
What are your dreams and goals? How are you going after them and making them come true?
What is an inspirational quote that comes to mind?
Are you focusing on a theme in your life today, this week, this month, this quarter, and/or this year? If so, what is it? How? Explain.
Where have you been?
What have you learned?
What are your favorites? Why? What memories come from each?
List at least five more blessings in your life.
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